GEN_ST 297 (A/B) 2-credit: This seminar is designed to introduce freshmen student-athletes to psychological skills training for successful performance. Students will learn the building blocks for successful performance, better understand what it means to be ready to play, and learn how thoughts and emotions interact to impact performance. Students will gain better awareness of their performance readiness through reading, journal writing, class discussions, and meetings with the instructor. The class is open to all freshman performers including musicians, performing artists, and recreational sport athletes.
Instructor: Ron Chamberlain